Welcome to Change Your Story! I remember the day my therapist said
to me, “What if you could be who you are in your office, everywhere?”
I was hit with a lightening bolt of insight and clarity after years of
feeling like I was making poor choices in romantic relationships. I had
lost my confidence, my ability to honor my intuition and bits and pieces
of my self-esteem were falling away after each failed relationship.
The person I was in my office with clients was confident, assured, bright
and motivated. I never second guessed myself and I honored my
intuition easily. The problem wasn’t that I sucked at relationships, the
problem was the story I was telling myself about my inability to choose
I slowly began to change my story, practice being my therapist self in
every area of my life and my confidence began to grow and the shame
began to heal.
This audio course on relationships and attraction is for anyone who is
single, married, getting out of a relationship or just looking to grow in
the area of ALL your relationships.
You are worth healthy relationships, don’t spend another day stuck in a
spiral of shame and self-doubt.
This course will give you insight into your relationship patterns, rebuild
your confidence and begin to heal you from the inside out.
You are worth it!
Once upon a time there was a sad, depressed, fat, ugly, lonely woman who had no friends. She hated her job, had no hope of romantic love in her life and felt joyless. The End.
Is this a story you would read and share with your friends? Is this a story that leaves you feeling infused with peace, hope and joy?
Quite the opposite, I read this story and instantly want to burn it! It sounds horrible!
The stories we tell ourselves about our relationships set the stage for what we will experience. Our words have the power to give us life or death. Think about the story you tell yourself and begin to address the unhealthy way you may be talking to yourself.
Write the story you tell yourself and then go back and see where you are full of pain or negativity. Write a brand new story that will reflect your deepest desires and vision for the future. This is the first step in stopping unconscious negative thought patterns. Break the dysfunctional cycle today and begin to see how your life will reflect your new story.
You are worth it!