Listen to a preview of our NEW Fitness Course or purchase the entire course for $40 right now!




​​For your free preview, use the code: Change My Story

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You Are Worth It!

Fitness Course Overview

Lesson 1: What's Your Story?
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Let's figure out where you are right now in your health and fitness journey. That will give you a jumping off point to make some beautiful leaps forward (either figuratively or literally)!
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Lesson 2: Is This Your Story?
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This is a fun one! In this lesson, we dive into the process of improving the way you feel about exercise. We work on how to get from where you are now to where you want to be in a healthy way! 
Lesson 3: Living Your New Story

This is where we laugh, encourage, and work on living out a journey that you are excited about! A fitness journey that has you going for your goals while feeling empowered and strong.
You got this!
This course will help get your mind right to achieve your fitness goals!